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golf psychology

Mind over Muscle – The Mental Approach

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Old 02-21-2009, 03:37 PM
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Homer's Solo Act
Originally Posted by GPStyles View Post

I have heard that before his untimely death Mr Kelley was planning to do more work on the computer section of The Golfing Machine with Dr Mumford.

Make of that what you will.
Homer Kelley never met or considered working with Carey Mumford. Long after Homer's death, Sally Kelley was approached and asked to consider expanding Chapter 14 with Carey's material, but the plan never materialized.

Homer knew that his book identified only the "bare-boned identities" of the subject matter. In fact, his intention to deliver a "one volume Handbook" dictated its extreme brevity. That being the case, he also knew that, "because of questions of all kinds, reams of additional details must be made available -- but separately and probably endlessly" (1-H). [Bold emphasis mine.]

I, for one, am glad Sally decided to respect Homer's wishes.

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Old 02-21-2009, 11:35 PM
slicer mcgolf slicer mcgolf is offline
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I left Golf54 off the list... I'm almost embarrased. I have worked with a HeartMath provider for a couple years with regards to breathing and how it can help slow heart rate.

I am intrigued by this side of the game and I think it reaches further than TGM (did i say that?).

If I could consider 3 imperatives to playing well from a mental view:

1. accepting the outcome prior to contact (carefree attitude)
2. clear & precise visualization (creative analysis attitude)
3. constant thought checks with the ability to redirect to the positive if needed (internally focused attitude - when needed)

I think most players on sunday are okay with where the ball ends up because they know they can still "be good" from that spot. They are "seeing" the shot before they hit it, whether they consciously recognize it or not. Sometimes you can see it with their eyes (see nick watney on #16 a few weeks back). They are also able to maintain their thoughts and not let a negative or disruptive thought allow it to get emotional and affect their performance. From most of this, it could be broken down to having the right attitude.
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Old 02-22-2009, 11:41 AM
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30 Second Swing
T.J. Tomasi's The 30-Second Golf Swing is a worthwhile read in my opinion! I think he is also well-versed in TGM
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Old 02-26-2009, 11:29 PM
coolstv88 coolstv88 is offline
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Golfers mind
I would strongly recomend Rotellas "Golfer's Mind". It is written in a hnadbook fashion and much more instructional then many other mental books. I was really not a fan of putting out of your mind or golf is not a game of perfect, however I think the golfers mind is by far the best mental game book I have ever read
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Old 03-15-2009, 08:11 PM
kieran kieran is offline
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Golf Psychology
Hi everyone,

long time reader, first time poster. This is truley one of the best forums on the net for golfers, fans, students, and teachers alike. Thought its about time i put my 10 cents in. On the subject of golf psychology. I've had a long time passion for the mental aspect of golf. Its a mysterious thing the brain, in relation the to golf stroke.

In a physical world if you rush, in invariably leads to less efficiency. The same thing is true in the mental world. Stay in the present. Its all gonna get done. Your out to play 18 holes, its gonna happen, so stay in the present. Increase efficiency, increase potential.

The classic statement of Performance = potential - interference.

If you keep interference to a minimum, your true potential can shine through.

All this off course is relevant to all things GOLF also, TGM is all about slow deliberate and heavy in the golf stroke. Same thing applies to the computer, but possibly rephrased as be clear, be focussed and trust the programming, for want of better phrasing.

Kieran
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Old 03-15-2009, 08:53 PM
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Kieran's Komin'
Originally Posted by kieran View Post

Hi everyone,

long time reader, first time poster. This is truley one of the best forums on the net for golfers, fans, students, and teachers alike. Thought its about time i put my 10 cents in. On the subject of golf psychology. I've had a long time passion for the mental aspect of golf. Its a mysterious thing the brain, in relation the to golf stroke.

In a physical world if you rush, in invariably leads to less efficiency. The same thing is true in the mental world. Stay in the present. Its all gonna get done. Your out to play 18 holes, its gonna happen, so stay in the present. Increase efficiency, increase potential.

The classic statement of Performance = potential - interference.

If you keep interference to a minimum, your true potential can shine through.

All this off course is relevant to all things GOLF also, TGM is all about slow deliberate and heavy in the golf stroke. Same thing applies to the computer, but possibly rephrased as be clear, be focussed and trust the programming, for want of better phrasing.
Thanks, Kieran, for this first post. Despite the groundwork laid in Homer Kelley's Chapter 3 and Chapter 14, we've barely scratched the surface in the Mental aspect of the Game.

Please . . .

Keep your posts comin'!

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Old 03-15-2009, 09:32 PM
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Richie3Jack Richie3Jack is offline
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About 12 years ago I purchased the book 'Mental Management for Great Golf' by Dr. Bee Epstein-Shepherd.

It pretty much blew away the stuff I've read from other books on the mental sde of the golf, giving a lot of *techniques* on mental focus, calming one's self down, and other goodies.

I've forgotten a bit of it since I only read it once and then lost the book in the move, but it was really good. In fact, I use some of the techniques today in order to help lower my high blood pressure.

It's really a book that should be talked about a lot more when it comes to the game.


3JACK
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Old 03-16-2009, 12:37 AM
O.B.Left O.B.Left is offline
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Originally Posted by kieran View Post
Hi everyone,

long time reader, first time poster. This is truley one of the best forums on the net for golfers, fans, students, and teachers alike. Thought its about time i put my 10 cents in. On the subject of golf psychology. I've had a long time passion for the mental aspect of golf. Its a mysterious thing the brain, in relation the to golf stroke.

In a physical world if you rush, in invariably leads to less efficiency. The same thing is true in the mental world. Stay in the present. Its all gonna get done. Your out to play 18 holes, its gonna happen, so stay in the present. Increase efficiency, increase potential.

The classic statement of Performance = potential - interference.

If you keep interference to a minimum, your true potential can shine through.

All this off course is relevant to all things GOLF also, TGM is all about slow deliberate and heavy in the golf stroke. Same thing applies to the computer, but possibly rephrased as be clear, be focussed and trust the programming, for want of better phrasing.

Kieran


This is one heck of a first post. Love the last paragraph.

OB
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